Natural Allergy Relief Without Over The Counter Medications

They strike unexpectedly. One moment you are still enjoying the great outdoors. The next you begin to itch, you develop a rash and you begin to sneeze. Your immune system has noticed something it does not like and has gone into attack mode. When that happens, you need allergy relief.

Your mood may also be affected by allergies. A study found recently that as the dark cloud of allergy hangs over us, people tend to get depressed. There is even an increase in the number of suicides when there are a lot of pollen in the air.

Scientists believe that allergic reactions are caused by a combination of our genetic makeup and sometimes microscopically small objects in our environment. These include pollen, mold spores, pet dander and dust mites. We can also react to food or medicine.

One way to fight the uncomfortable symptoms of allergic reactions is through the use of medicine such as antihistamine and nasal decongestant. Many of us feel that old fashioned natural remedies are still the best. There are many leaves and plants in nature that has proved themselves through the years to be good fighters.

Eucalyptus is a firm favorite to treat sniffles and snuffles. It is often used in medicines prescribed for colds and flu. Garlic, with its medicinal properties helps to reduce congestion and horseradish will clear the nasal passages and wheezy chest. Some research states that honey can build up a long-term resistance to local pollen. A few weeks before the onset of the dangerous season and throughout it a teaspoon a day will be just what the doctor ordered. Stinging nettle with its long medicinal history is considered a potent antioxidant that aids in combating allergy. This dried leaf extract is obtainable in capsule form too. It clears a runny nose, stop sneezing and brings relief to itchy eyes. It contains a strong antioxidant that helps in getting rid of allergies. It also contains nutrients, including Vitamin C.

Probiotics or good bacteria is believed to be beneficial in supporting the immune system when allergies strike. The live micro organism is available in food and tablet form. Eating natural yogurt is one economical way to boost your allergy fighters. They are especially good as defense against pet dander, dust mites and mold spores. Probiotics view Pet Dander as food and gets rid of it very quickly.

Speaking of pills, apart from nature’s own remedies; help is also available in many forms at the pharmacy. When you go to the doctor, ask him to do an allergy test. If you are getting into battle it is always good to know who the enemy is. Available medicines against allergens include antihistamine. They can be very effective but especially first-generation antihistamine can have side effects like drowsiness. Leukotriene modifiers used in asthma treatment, are other weapons sometimes used against allergies. Homeopathic remedies can be very effective as well.

Next time the sniffles and sneezes hit, do not despair. Allergy relief could be at hand. You may find it at the pharmacy or maybe it is growing in a garden near you.

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This entry was posted on Thursday, August 18th, 2011 at 2:02 am and is filed under Allergies. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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